If something in your relationship feels wrong, confusing, controlling, or unsafe, we're here to listen - without judgment, without pressure, and without blame. You deserve safety. You deserve support.
We're Here to Help You Feel Safe
Reaching out for help can feel scary – especially if someone has made you feel guilty, pressured, or unsure of yourself. Whether you’re a teen, parent, or trusted adult, Rianna’s Voice offers compassionate, confidential support.
You do not need to have proof.
You do not need everything figured out.
You do not need to go through this alone.
If something feels off, that’s enough to ask for help.
What We Can Help With
- Feeling controlled, pressured, or monitored
- Emotional, verbal, or digital abuse
- A partner demanding passwords or constant check-ins
- Being isolated from family or friends
- Jealousy, threats, or intimidation
- Feeling scared to end the relationship
- Concern for a friend who might be in danger
- Parents unsure how to support their teen
No problem is “too small.”
If it doesn’t feel right, it’s okay to talk to someone.
Common Warning Signs of Unhealthy or Abusive Relationships
Dating violence often starts with subtle behaviors that get worse over time. Here are signs to watch for:
Signs of Concern:
- Constant texting, checking your location, or needing immediate replies
- Insults, name-calling, or comments that hurt your self-esteem
- Guilt-tripping, blaming, or threatening to harm themselves
- Pressure to send private photos or messages
- Controlling who you talk to or spend time with
- Anger when you don’t respond right away
- Feeling scared to say “no”
- Being told “you’re overreacting” when something hurts you
If you recognize even one of these signs, you are not alone – and we’re here to help.
How to Stay Safe
- Trust your instincts – if something feels off, pay attention.
- Keep screenshots or messages if you feel comfortable.
- Talk to a trusted adult or friend.
- Avoid meeting someone alone if you feel unsafe.
- Have a plan for who to contact if something escalates.
- Know that leaving an unhealthy relationship can take time – and that’s okay.
Important:
You are never responsible for someone else’s behavior or reactions.
Information for Parents & Guardians
Teen dating violence is more common – and more hidden – than many families realize. If you’re worried about your teen, trust your instincts. You don’t have to navigate this alone.
We can help you:
- Understand red flags
- Start supportive conversations
- Respond safely if your teen opens up
- Find resources or next steps
- Learn how teen relationships differ from adult relationships
Your support can change everything.
Click here to view our Teen Dating Violence Awareness brochure.
Reach Out for Support
Whether you’re a teen seeking help or a parent looking for guidance, you can contact us privately and safely using the form below.
We read every message with care and respond with respect, compassion, and confidentiality.
If You're in Immediate Danger
If you ever feel like you’re in immediate danger, please contact emergency services right away.
- Call 911
- National Domestic Violence Hotline: 1-800-799-7233
- Text “LOVEIS” to 22522
- Visit loveisrespect.org for teen-specific support
You are not alone – immediate help is available.
You Deserve to Feel Safe
No matter what you’re going through, we are here to listen, support, and walk with you toward safety and healing.
